{"id":2406,"date":"2025-11-06T21:56:57","date_gmt":"2025-11-06T21:56:57","guid":{"rendered":"https:\/\/vasternorrland.rfoa.se\/?page_id=2406"},"modified":"2025-11-08T15:46:49","modified_gmt":"2025-11-08T15:46:49","slug":"aktiviteter","status":"publish","type":"page","link":"https:\/\/vasternorrland.rfoa.se\/index.php\/aktiviteter\/","title":{"rendered":"Aktiviteter"},"content":{"rendered":"<div class=\"et_pb_section_0 et_pb_section et_section_regular et_block_section\">\n<div class=\"et_pb_row_0 et_pb_row et_pb_gutters3 et_block_row\">\n<div class=\"et_pb_column_0 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h1>Veckoschema och v\u00e5ra aktiviteter<\/h1>\n<\/div><\/div>\n\n<div class=\"et_pb_code_0 et_pb_code et_pb_module\"><div class=\"et_pb_code_inner\"><style>\n.oa-weekinfo{display:flex;flex-wrap:wrap;gap:.75rem;align-items:center;\n  background:#f9f9f9;border:1px solid #cfe3ef;border-radius:10px;padding:10px 14px;margin:10px 0}\n.oa-weekinfo .badge{background:#dbb10e;color:#fff;border-radius:999px;padding:6px 10px;font-weight:700}\n.oa-weekinfo .type{font-weight:700}\n.oa-weekinfo .btn{background:#dbb10e;color:#fff !important;border-radius:8px;padding:8px 12px;\n  text-decoration:none;display:inline-block}\n.oa-weekinfo .btn:hover{opacity:.9}\n<\/style>\n\n<div id=\"oa-week\" class=\"oa-weekinfo\">\n  <span class=\"badge\" id=\"oa-week-num\">Vecka &#8212;<\/span>\n  <span>Denna vecka \u00e4r <span class=\"type\" id=\"oa-week-type\">\u2026<\/span>.<\/span>\n  <a id=\"oa-open-tab\" class=\"btn\" href=\"#ojamna\">Visa r\u00e4tt schema<\/a>\n  <noscript><em>(Aktivera JavaScript f\u00f6r att visa r\u00e4tt flik automatiskt.)<\/em><\/noscript>\n<\/div>\n\n<script>\n(function(){\n  \/\/ ISO-vecka\n  function isoWeek(d){\n    const dt=new Date(Date.UTC(d.getFullYear(),d.getMonth(),d.getDate()));\n    const day=(dt.getUTCDay()+6)%7;             \/\/ m\u00e5ndag=0\n    dt.setUTCDate(dt.getUTCDate()-day+3);       \/\/ torsdag i veckan\n    const week1=new Date(Date.UTC(dt.getUTCFullYear(),0,4));\n    return 1+Math.round(((dt-week1)\/86400000-3+((week1.getUTCDay()+6)%7))\/7);\n  }\n  const now=new Date();\n  const w=isoWeek(now);\n  const even=(w%2)===0;\n\n  \/\/ Fyll text\n  const numEl=document.getElementById('oa-week-num');\n  const typeEl=document.getElementById('oa-week-type');\n  const linkEl=document.getElementById('oa-open-tab');\n  if(numEl) numEl.textContent = 'Vecka ' + w;\n  if(typeEl) typeEl.textContent = even ? 'j\u00e4mn' : 'oj\u00e4mn';\n  if(linkEl) linkEl.setAttribute('href', even ? '#jamna' : '#ojamna');\n\n  \/\/ F\u00f6rs\u00f6k \u00f6ppna r\u00e4tt Divi-flik om en tabs-modul finns p\u00e5 sidan\n  \/\/ Ge din Flikar-modul CSS-ID: schema-tabs\n  const root=document.querySelector('#schema-tabs .et_pb_tabs');\n  if(root){\n    const headers=root.querySelectorAll('.et_pb_tabs_controls li a');\n    const panes=root.querySelectorAll('.et_pb_all_tabs > .et_pb_tab');\n    const i = even ? 1 : 0; \/\/ 0 = Oj\u00e4mna, 1 = J\u00e4mna\n    if(headers[i]) headers[i].click(); \/\/ r\u00e4cker i de flesta fall\n    \/\/ h\u00e5rds\u00e4kring ifall click inte byter display\n    panes.forEach((p,idx)=>p.style.display = (idx===i?'block':'none'));\n    root.querySelectorAll('.et_pb_tabs_controls li')\n        .forEach((li,idx)=>li.classList.toggle('et_pb_tab_active', idx===i));\n  }\n})();\n<\/script>\n<\/div><\/div>\n\n<div class=\"et_pb_code_1 et_pb_code et_pb_module\"><div class=\"et_pb_code_inner\"><style>\n.oa-schema table{width:100%;border-collapse:collapse;text-align:center;font-size:17px}\n.oa-schema thead th{background:#5a4635;color:#fff;padding:12px}\n.oa-schema tbody td,.oa-schema tbody th{border:1px solid #dde3e6;padding:12px;vertical-align:middle}\n.oa-time{font-weight:700;white-space:nowrap;background:#eee7dc}\n.small{font-size:.92em}.em{font-style:italic}\n@media (max-width:980px){.oa-schema-wrap{overflow-x:auto;-webkit-overflow-scrolling:touch}\n.oa-schema-wrap table{min-width:860px}}\n\n.oa-schema tbody tr:nth-child(odd){background:#ffffff}\n.oa-schema tbody tr:nth-child(even){background:#f4f1ee}\n  \n<\/style><\/div><\/div>\n\n<div class=\"et_pb_tabs_0 et_pb_tabs et_pb_module\" id=\"schema-tabs\"><ul class=\"et_pb_tabs_controls clearfix\"><li class=\"et_pb_tab_nav_item_0 et_pb_tab_nav_item et_pb_tab_0 et_pb_tab_active\"><a class=\"et_pb_tab_nav_item_link\" href=\"#\">Oj\u00e4mna veckor<\/a><\/li><li class=\"et_pb_tab_nav_item_1 et_pb_tab_nav_item et_pb_tab_1\"><a class=\"et_pb_tab_nav_item_link\" href=\"#\">J\u00e4mna veckor<\/a><\/li><\/ul><div class=\"et_pb_all_tabs\">\n<div class=\"et_pb_tab_0 et_pb_tab clearfix et_pb_active_content et_pb_module et_block_module\"><div class=\"et_pb_tab_content\"><div class=\"oa-schema-wrap oa-schema\">\n<table aria-label=\"Veckoschema \u2013 oj\u00e4mna veckor\" style=\"height: 240px;\">\n<thead>\n<tr style=\"height: 24px;\">\n<th scope=\"col\" style=\"height: 24px; width: 103px;\">Tid<\/th>\n<th scope=\"col\" style=\"height: 24px; width: 136px;\">M\u00e5ndag<\/th>\n<th scope=\"col\" style=\"height: 24px; width: 135px;\">Tisdag<\/th>\n<th scope=\"col\" style=\"height: 24px; width: 138px;\">Onsdag<\/th>\n<th scope=\"col\" style=\"height: 24px; width: 135px;\">Torsdag<\/th>\n<th scope=\"col\" style=\"height: 24px; width: 77.0781px;\">Fredag<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr style=\"height: 48px;\">\n<th scope=\"row\" class=\"oa-time\" style=\"height: 48px; width: 103px;\">11:00\u201312:00<\/th>\n<td style=\"height: 48px; width: 136px;\">Promenad \/ motion<\/td>\n<td style=\"height: 48px; width: 135px;\">Promenad \/ motion<\/td>\n<td style=\"height: 48px; width: 138px;\">Promenad \/ motion<\/td>\n<td style=\"height: 48px; width: 135px;\">Promenad \/ motion<\/td>\n<td rowspan=\"6\" style=\"height: 168px; width: 77.0781px;\"><\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<th scope=\"row\" class=\"oa-time\" style=\"height: 24px; width: 103px;\">12:00\u201313:00<\/th>\n<td style=\"height: 24px; width: 136px;\">Lunch<\/td>\n<td style=\"height: 24px; width: 135px;\">Lunch<\/td>\n<td style=\"height: 24px; width: 138px;\">Lunch<\/td>\n<td style=\"height: 24px; width: 135px;\">Lunch<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<th scope=\"row\" class=\"oa-time\" style=\"height: 24px; width: 103px;\">13:00\u201314:00<\/th>\n<td rowspan=\"2\" style=\"height: 48px; width: 136px;\"><a href=\"#textochmusik\">Text &amp; musik<\/a><\/td>\n<td rowspan=\"3\" style=\"height: 72px; width: 135px;\"><a href=\"#liteavvarje\">Lite av varje<\/a><\/td>\n<td style=\"height: 24px; width: 138px;\"><a href=\"#skrivande\">Skrivande<\/a><\/td>\n<td rowspan=\"3\" style=\"height: 72px; width: 135px;\"><a href=\"#liteavvarje\">Lite av varje<\/a><\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<th scope=\"row\" class=\"oa-time\" style=\"height: 24px; width: 103px;\">14:00\u201314:30<\/th>\n<td rowspan=\"2\" style=\"height: 48px; width: 138px;\"><a href=\"#slojd\">Snickeri\/S\u00f6mnad<\/a><\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<th scope=\"row\" class=\"oa-time\" style=\"height: 24px; width: 103px;\">14:30\u201315:30<\/th>\n<td style=\"height: 24px; width: 136px;\"><a href=\"#fotomalning\">Foto\/M\u00e5lning<\/a><\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<th scope=\"row\" class=\"oa-time\" style=\"height: 24px; width: 103px;\">15:30\u201316:00<\/th>\n<td style=\"height: 24px; width: 136px;\">St\u00e4d\/avslut<\/td>\n<td style=\"height: 24px; width: 135px;\">St\u00e4d\/avslut<\/td>\n<td style=\"height: 24px; width: 138px;\">St\u00e4d\/avslut<\/td>\n<td style=\"height: 24px; width: 135px;\">St\u00e4d\/avslut<\/td>\n<\/tr>\n<tr style=\"height: 48px;\">\n<th scope=\"row\" class=\"oa-time\" style=\"height: 48px; width: 103px;\">16:00\u201320:00<\/th>\n<td style=\"height: 48px; width: 136px;\"><\/td>\n<td style=\"height: 48px; width: 135px;\"><\/td>\n<td style=\"height: 48px; width: 138px;\"><\/td>\n<td style=\"height: 48px; width: 135px;\"><\/td>\n<td style=\"height: 48px; width: 77.0781px;\"><a href=\"#tacosbuffe\">Tacosbuff\u00e9<\/a><br \/><a href=\"#tacosbuffe\"><span class=\"small\">Filmkv\u00e4ll<\/span><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div>\n\n<div class=\"et_pb_tab_1 et_pb_tab clearfix et_pb_module et_block_module\"><div class=\"et_pb_tab_content\"><div class=\"oa-schema-wrap oa-schema\">\n<table aria-label=\"Veckoschema \u2013 oj\u00e4mna veckor\" style=\"height: 361px;\">\n<thead>\n<tr style=\"height: 24px;\">\n<th scope=\"col\" style=\"height: 24px; width: 99.5625px;\">Tid<\/th>\n<th scope=\"col\" style=\"height: 24px; width: 133.297px;\">M\u00e5ndag<\/th>\n<th scope=\"col\" style=\"height: 24px; width: 130.547px;\">Tisdag<\/th>\n<th scope=\"col\" style=\"height: 24px; width: 130.891px;\">Onsdag<\/th>\n<th scope=\"col\" style=\"height: 24px; width: 130.547px;\">Torsdag<\/th>\n<th scope=\"col\" style=\"height: 24px; width: 103.047px;\">Fredag<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr style=\"height: 48px;\">\n<th scope=\"row\" class=\"oa-time\" style=\"height: 48px; width: 99.5625px;\">11:00\u201312:00<\/th>\n<td style=\"height: 48px; width: 133.297px;\">Promenad \/ motion<\/td>\n<td style=\"height: 48px; width: 130.547px;\">Promenad \/ motion<\/td>\n<td style=\"height: 48px; width: 130.891px;\">Promenad \/ motion<\/td>\n<td style=\"height: 48px; width: 130.547px;\">Promenad \/ motion<\/td>\n<td rowspan=\"6\" style=\"height: 289px; width: 103.047px;\"><\/td>\n<\/tr>\n<tr style=\"height: 48px;\">\n<th scope=\"row\" class=\"oa-time\" style=\"height: 48px; width: 99.5625px;\">12:00\u201313:00<\/th>\n<td style=\"height: 48px; width: 133.297px;\">Lunch<\/td>\n<td style=\"height: 48px; width: 130.547px;\">Lunch<\/td>\n<td style=\"height: 48px; width: 130.891px;\">Lunch<\/td>\n<td style=\"height: 48px; width: 130.547px;\">Lunch<\/td>\n<\/tr>\n<tr style=\"height: 49px;\">\n<th scope=\"row\" class=\"oa-time\" style=\"height: 49px; width: 99.5625px;\">13:00\u201314:00<\/th>\n<td rowspan=\"2\" style=\"height: 97px; width: 133.297px;\"><a href=\"#teater\">Teater<\/a><\/td>\n<td rowspan=\"3\" style=\"height: 145px; width: 130.547px;\"><a href=\"#liteavvarje\">Lite av varje<\/a><\/td>\n<td rowspan=\"4\" style=\"height: 193px; width: 130.891px;\"><a href=\"#musikvillan\">Musikvillan<\/a><\/td>\n<td rowspan=\"3\" style=\"height: 145px; width: 130.547px;\"><a href=\"#liteavvarje\">Lite av varje<\/a><\/td>\n<\/tr>\n<tr style=\"height: 48px;\">\n<th scope=\"row\" class=\"oa-time\" style=\"height: 48px; width: 99.5625px;\">14:00\u201314:30<\/th>\n<\/tr>\n<tr style=\"height: 48px;\">\n<th scope=\"row\" class=\"oa-time\" style=\"height: 48px; width: 99.5625px;\">14:30\u201315:30<\/th>\n<td style=\"height: 48px; width: 133.297px;\"><a href=\"#fotomalning\">Foto\/M\u00e5lning<\/a><\/td>\n<\/tr>\n<tr style=\"height: 48px;\">\n<th scope=\"row\" class=\"oa-time\" style=\"height: 48px; width: 99.5625px;\">15:30\u201316:00<\/th>\n<td style=\"height: 48px; width: 133.297px;\">St\u00e4d\/avslut<\/td>\n<td style=\"height: 48px; width: 130.547px;\">St\u00e4d\/avslut<\/td>\n<td style=\"height: 48px; width: 130.547px;\">St\u00e4d\/avslut<\/td>\n<\/tr>\n<tr style=\"height: 48px;\">\n<th scope=\"row\" class=\"oa-time\" style=\"height: 48px; width: 99.5625px;\">16:00\u201320:00<\/th>\n<td style=\"height: 48px; width: 133.297px;\"><\/td>\n<td style=\"height: 48px; width: 130.547px;\"><\/td>\n<td style=\"height: 48px; width: 130.891px;\"><\/td>\n<td style=\"height: 48px; width: 130.547px;\"><\/td>\n<td style=\"height: 48px; width: 77.0781px;\"><a href=\"#tacosbuffe\">Tacosbuff\u00e9<\/a><br \/>\n<a href=\"#tacosbuffe\"><span class=\"small\">Quiz\/Br\u00e4dspel<\/span><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n<div class=\"et_pb_text_1 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><p>Klicka p\u00e5 rubrikerna i schemat f\u00f6r att l\u00e4sa mer om varje aktivitet nedanf\u00f6r.<\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_code_2 et_pb_code et_pb_module\"><div class=\"et_pb_code_inner\"><script>\ndocument.addEventListener('DOMContentLoaded', function () {\n  const btn = document.getElementById('oa-open-tab'); \/\/ knappen i badgen\n  const root = document.getElementById('schema-tabs'); \/\/ flik-modulen\n  if (!root) return;\n\n  \/\/ H\u00e4mta flikhuvuden och paneler\n  function getParts(){\n    const headers = root.querySelectorAll('.et_pb_tabs_controls li');\n    const links   = root.querySelectorAll('.et_pb_tabs_controls li a');\n    const panes   = root.querySelectorAll('.et_pb_all_tabs > .et_pb_tab');\n    return {headers, links, panes};\n  }\n\n  function activate(index){\n    const {headers, links, panes} = getParts();\n    if (!headers.length || !panes.length) return;\n\n    \/\/ F\u00f6rs\u00f6k klicka Divis egen l\u00e4nk (preferred)\n    if (links[index]) links[index].click();\n\n    \/\/ H\u00e5rds\u00e4kra visningen (olika Divi-versioner beter sig lite olika)\n    headers.forEach((li,i)=>li.classList.toggle('et_pb_tab_active', i===index));\n    panes.forEach((p,i)=>p.style.display = i===index ? 'block' : 'none');\n  }\n\n  function openByHash() {\n    const h = (location.hash || '').replace('#','');\n    if (h === 'ojamna') { activate(0); return true; }\n    if (h === 'jamna')  { activate(1); return true; }\n    return false;\n  }\n\n  \/\/ 1) \u00d6ppna r\u00e4tt flik om URL redan har hash\n  if (!openByHash()) {\n    \/\/ 2) Annars \u00f6ppna automatiskt utifr\u00e5n veckonummer (om du vill)\n    \/\/   Kommentera bort n\u00e4sta block om du inte vill auto-v\u00e4lja flik\n    const isoWeek = (d)=>{\n      const dt=new Date(Date.UTC(d.getFullYear(),d.getMonth(),d.getDate()));\n      const day=(dt.getUTCDay()+6)%7; dt.setUTCDate(dt.getUTCDate()-day+3);\n      const wk1=new Date(Date.UTC(dt.getUTCFullYear(),0,4));\n      return 1+Math.round(((dt-wk1)\/86400000-3+((wk1.getUTCDay()+6)%7))\/7);\n    };\n    const even = (isoWeek(new Date()) % 2) === 0;\n    activate(even ? 1 : 0);\n  }\n\n  \/\/ 3) Reagera n\u00e4r hash \u00e4ndras (t.ex. om man klickar l\u00e4nkar)\n  window.addEventListener('hashchange', openByHash);\n\n  \/\/ 4) Koppla knappen till r\u00e4tt flik (\u00e4ven utan sidladdning)\n  if (btn) {\n    btn.addEventListener('click', function(e){\n      const href = btn.getAttribute('href'); \/\/ t.ex. #ojamna eller #jamna\n      if (href && href.startsWith('#')) {\n        e.preventDefault();\n        history.replaceState(null, '', href); \/\/ uppdatera URL\n        openByHash();                         \/\/ aktivera flik\n      }\n    });\n  }\n\n  \/\/ 5) Om Divi initierar flikar lite sent, g\u00f6r en liten retry\n  setTimeout(openByHash, 200);\n});\n<\/script>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_1 et_pb_row et_pb_gutters3 et_block_row\">\n<div class=\"et_pb_column_1 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_2 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h3>\u00d6ppettider:<\/h3>\n<p>M\u00e5ndag &#8211; Torsdag\u00a0 \u00a0 11:00-16:00<br \/>Fredag\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 16:00-20:00<\/p>\n<p>Hos Organiserade Autister V\u00e4sternorrland i <strong>\u00d6rnsk\u00f6ldsvik<\/strong> erbjuder vi olika aktiviteter varje vecka, d\u00e4r gemenskap, skapande och utveckling st\u00e5r i centrum.\u00a0 V\u00e5rt schema \u00e4r \u00e5terkommande men flexibelt \u2013 du v\u00e4ljer sj\u00e4lv vad som passar dig. Alla aktiviteter \u00e4r \u00f6ppna f\u00f6r b\u00e5de nya och befintliga medlemmar, och du deltar helt p\u00e5 dina egna villkor.<\/p>\n<p>M\u00e5ndag till torsdag b\u00f6rjar f\u00f6rmiddagen med en promenad tillsammans\u00a0(kort eller l\u00e5ng efter dina f\u00f6ruts\u00e4ttningar) eller annan valfri motionsform t ex gym. Vi har l\u00f6pband och motionscykel i lokalen f\u00f6r den som f\u00f6redrar det. Vid lunch\u00a012:00 &#8211; 13:00 f\u00e5r vi lite mat i magen. Det kan bli allt fr\u00e5n en enkel matig macka till en gryta med s\u00e5s och potatis.<\/p>\n<p>Efter lunch 13:00 kommer vi ha schemalagda aktiviteter som n\u00e5gra av oss kommer delta i. Vissa kommer hitta p\u00e5 n\u00e5got annat av allt det vi erbjuder t ex snickeri, datorspel, sy, spela kort eller se p\u00e5 film och n\u00e5gra kommer bara h\u00e4nga och ta en fika. Du v\u00e4ljer helt sj\u00e4lv vad du vill delta i!\u00a0\u00a0Sista halvtimmen 15:30-16:00 st\u00e4dar vi upp efter oss.<\/p>\n<p>P\u00e5 fredagar har vi sociala kv\u00e4llar med tacosbuff\u00e9.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_2 et_pb_row et_pb_gutters3 et_block_row\">\n<div class=\"et_pb_column_2 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_3 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2>Musikvillan i J\u00e4rved<\/h2>\n<\/div><\/div>\n\n<div class=\"et_pb_text_4 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><p data-end=\"509\" data-start=\"209\"><span>Musikverksamhet i samarbete med\u00a0<strong data-end=\"287\" data-start=\"255\">Medborgarskolan \u00d6rnsk\u00f6ldsvik<\/strong>, d\u00e4r vi f\u00e5r anv\u00e4nda deras\u00a0<strong data-end=\"365\" data-start=\"314\">musikstudio och replokal p\u00e5\u00a0Musikvillan i J\u00e4rved<\/strong>.\u00a0Varannan onsdag ses vi p\u00e5\u00a0Musikvillan i J\u00e4rved f\u00f6r att skapa musik, skriva texter och dikter\u00a0och utforska olika s\u00e4tt att uttrycka sig genom ljud och ord.<br \/><br data-end=\"369\" data-start=\"366\" \/>H\u00e4r f\u00e5r du m\u00f6jlighet att l\u00e4ra dig spela instrument, skapa musik och prova musikproduktion &#8211;\u00a0b\u00e5de individuellt och tillsammans i grupp. I musikverksamhet, beh\u00f6vs \u00e4ven textf\u00f6rfattare f\u00f6r musiktexter eller dikter, s\u00e5 \u00e4r skrivande din form, kan detta vara n\u00e5got \u00e4ven f\u00f6r dig.\u00a0<\/p>\n<p>Det spelar ingen roll om du \u00e4r nyb\u00f6rjare eller redan kan spela! Du kanske vill prova p\u00e5 och se om detta \u00e4r n\u00e5got f\u00f6r dig?\u00a0<\/span><\/p>\n<p data-end=\"887\" data-start=\"653\"><span>\ud83c\udfb8\u00a0<strong data-end=\"680\" data-start=\"651\">L\u00e4ra dig spela instrument<\/strong>\u00a0\u2013 b\u00e5de individuellt och i grupp<\/span><\/p>\n<p data-end=\"762\" data-start=\"717\"><span>\ud83c\udfa7\u00a0<strong data-end=\"745\" data-start=\"720\">Prova musikproduktion<\/strong>\u00a0och inspelning<\/span><\/p>\n<p data-end=\"825\" data-start=\"765\"><span>\u270d\ufe0f\u00a0<strong data-end=\"812\" data-start=\"768\">Skriva egna l\u00e5ttexter, dikter och texter<\/strong>\u00a0till musik eller frist\u00e5ende<\/span><\/p>\n<p data-end=\"879\" data-start=\"828\"><span>\ud83c\udfb6 Skapa tillsammans i en trygg och kreativ milj\u00f6<\/span><\/p>\n<p><span><strong data-end=\"1182\" data-start=\"1174\">N\u00e4r:<\/strong>\u00a0Onsdag j\u00e4mna veckor 13-16<br data-end=\"1201\" data-start=\"1198\" \/><strong data-end=\"1212\" data-start=\"1204\">Var:<\/strong>\u00a0Handskmakarv\u00e4gen 5, 891 77 J\u00e4rved<br data-end=\"1235\" data-start=\"1232\" \/><strong data-end=\"1253\" data-start=\"1238\">Handledare:<\/strong>\u00a0Simon Sj\u00f6din fr\u00e5n Medborgarskolan \u00d6rnsk\u00f6ldsvik<br data-end=\"1290\" data-start=\"1287\" \/><strong data-end=\"1305\" data-start=\"1293\">F\u00f6r vem:<\/strong>\u00a0F\u00f6r autister som vill skapa, spela, skriva och utvecklas tillsammans<br \/><strong>Buss<\/strong>: Buss 402 fr\u00e5n \u00d6rnparken till J\u00e4rveds centrum. 450-500 m g\u00e5ng.\u00a0<\/span><\/p>\n<p><span>Om du har sv\u00e5rt att ta dig dit \u2013 till exempel p\u00e5 grund av social fobi, \u00e5ngest, fysiska hinder eller andra sk\u00e4l \u2013 f\u00e5r du g\u00e4rna h\u00f6ra av dig till oss s\u00e5 ser vi vad vi kan hitta f\u00f6r l\u00f6sning tillsammans.<\/p>\n<p>Vill ni att n\u00e5gon kommer och m\u00f6ter upp er vid bussh\u00e5llplatsen? Eller om ni har n\u00e5gra andra fr\u00e5gor, h\u00f6r av er genom att mejla, ringa eller skicka sms.<\/span><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_3 et_pb_row et_pb_gutters3 et_block_row\">\n<div class=\"et_pb_column_3 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_5 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2>Text och musik<\/h2>\n<\/div><\/div>\n\n<div class=\"et_pb_text_6 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><p>H\u00e4r kombinerar vi skrivande och musik p\u00e5 olika s\u00e4tt \u2013 fr\u00e5n egna l\u00e5ttexter och dikter till fria skriv\u00f6vningar. Du beh\u00f6ver inte kunna spela instrument eller sjunga.\u00a0 Ibland jobbar vi med musikaliska id\u00e9er, ibland med text som st\u00e5r p\u00e5 egna ben. M\u00e5let \u00e4r att inspireras av varandra och l\u00e5ta skapandet v\u00e4xa i sin egen takt.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_4 et_pb_row et_pb_gutters3 et_block_row\">\n<div class=\"et_pb_column_4 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_7 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2>Teater<\/h2>\n<\/div><\/div>\n\n<div class=\"et_pb_text_8 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><p>V\u00e5r teaterverksamhet startade 2019 och \u00e4r en av v\u00e5ra mest uppskattade delar. Genom teater, sketcher och manusarbete utforskar vi hur det \u00e4r att leva som autist \u2013 ofta med humor och ironi som verktyg.\u00a0Vi tr\u00e4nar p\u00e5 roller, uttryck och samspel b\u00e5de f\u00f6r scen och kamera. Teatern hj\u00e4lper oss att f\u00f6rst\u00e5 och hantera NT-v\u00e4rlden b\u00e4ttre, samtidigt som vi f\u00f6rmedlar v\u00e5ra perspektiv till omgivningen p\u00e5 ett kreativt s\u00e4tt.\u00a0M\u00e5let \u00e4r att skapa sketcher med viktiga budskap och p\u00e5 sikt producera en dokument\u00e4rfilm om hur det \u00e4r att leva som autist.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_5 et_pb_row et_pb_gutters3 et_block_row\">\n<div class=\"et_pb_column_5 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_9 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2>Foto och m\u00e5lning<\/h2>\n<\/div><\/div>\n\n<div class=\"et_pb_text_10 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><p>Ett skapande pass d\u00e4r du kan prova olika uttrycksformer \u2013 foto, m\u00e5lning, teckning eller n\u00e5got helt annat. Vi blandar fria \u00f6vningar och temabaserade uppgifter. Allt sker i lugn takt och du v\u00e4ljer sj\u00e4lv hur du vill delta. M\u00e5nga av v\u00e5ra skapande aktiviteter knyter \u00e4ven an till v\u00e5r informat\u00f6rsverksamhet, d\u00e4r vi tar fram material som anv\u00e4nds i v\u00e5rt informationsarbete.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_6 et_pb_row et_pb_gutters3 et_block_row\">\n<div class=\"et_pb_column_6 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_11 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2>Lite av varje<\/h2>\n<\/div><\/div>\n\n<div class=\"et_pb_text_12 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><p>En \u00f6ppen dag d\u00e4r vi blandar flera olika aktiviteter. Det kan vara skapande, musik, samtal, hantverk, film \u2013 eller n\u00e5got helt nytt som vi testar tillsammans. Ibland finns en planerad aktivitet, men ofta l\u00e5ter vi dagen formas efter deltagarnas \u00f6nskem\u00e5l. Perfekt f\u00f6r dig som vill prova lite av varje och hitta det som k\u00e4nns r\u00e4tt f\u00f6r stunden.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_7 et_pb_row et_pb_gutters3 et_block_row\">\n<div class=\"et_pb_column_7 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_13 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2>Skrivande<\/h2>\n<\/div><\/div>\n\n<div class=\"et_pb_text_14 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><p>Skrivandet \u00e4r en viktig del av v\u00e5r verksamhet \u2013 som kreativt uttryck, sj\u00e4lvreflektion och genom att dela v\u00e5ra perspektiv. Orden \u00e4r v\u00e5rt verktyg \u2013 precis som penslar, toner eller kameror. Vi skriver dikter, ber\u00e4ttelser och g\u00f6r skriv\u00f6vningar f\u00f6r att v\u00e4cka id\u00e9er \u2013 ibland tillsammans, ibland var och en f\u00f6r sig.<\/p>\n<p>Du beh\u00f6ver inte ha n\u00e5gon tidigare erfarenhet \u2013 bara lusten att prova och uttrycka dig. H\u00e4r finns inga krav p\u00e5 prestation. Det viktiga \u00e4r inte hur du skriver \u2013 utan att du f\u00e5r uttrycka det som finns inom dig.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_8 et_pb_row et_pb_gutters3 et_block_row\">\n<div class=\"et_pb_column_8 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_15 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2>Fredagsh\u00e4ng med Tacosbuff\u00e9<\/h2>\n<\/div><\/div>\n\n<div class=\"et_pb_text_16 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><p>Fredagsh\u00e4nget b\u00f6rjar med v\u00e5r st\u00e5ende tacosbuff\u00e9 \u2013 en social och avslappnad samling f\u00f6r att runda av veckan. Buff\u00e9n bjuder p\u00e5 mer \u00e4n bara tacos, och den som vill f\u00e5r g\u00e4rna hj\u00e4lpa till med f\u00f6rberedelserna. Gemenskap, skratt och god mat st\u00e5r i centrum.<\/p>\n<h3>Filmkv\u00e4ll &#8211; Oj\u00e4mna veckor<\/h3>\n<p>En mysig och lugn avslutning p\u00e5 veckan. Vi tittar p\u00e5 film tillsammans, umg\u00e5s och pratar om det vi ser. Inf\u00f6r varje filmkv\u00e4ll skickas information ut om vilken film som visas \u2013 och medlemmarna f\u00e5r g\u00e4rna komma med egna f\u00f6rslag!<\/p>\n<h3>Quiz\/Br\u00e4dspel &#8211; J\u00e4mna veckor<\/h3>\n<p>En l\u00e4ttsam aktivitet f\u00f6r gemenskap, d\u00e4r vi spelar olika br\u00e4dspel och k\u00f6r quiz tillsammans.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_9 et_pb_row et_pb_gutters3 et_block_row\">\n<div class=\"et_pb_column_9 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_17 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2>Snickeri\/S\u00f6mnad<\/h2>\n<\/div><\/div>\n\n<div class=\"et_pb_text_18 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><p>H\u00e4r f\u00e5r du arbeta praktiskt och skapa med h\u00e4nderna \u2013 i tr\u00e4, tyg, kartong, \u00e5terbruksmaterial eller annat material. Vi blandar kreativitet och probleml\u00f6sning och du best\u00e4mmer sj\u00e4lv hur avancerat det ska vara. M\u00e5let \u00e4r inte perfektion utan k\u00e4nslan av att skapa n\u00e5got eget. Allt sker i din egen takt \u2013 du deltar p\u00e5 det s\u00e4tt som passar dig b\u00e4st.<\/p>\n<p>Ofta hj\u00e4lper vi varandra med id\u00e9er och inspirationen smittar l\u00e4tt!<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2406","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/vasternorrland.rfoa.se\/index.php\/wp-json\/wp\/v2\/pages\/2406","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vasternorrland.rfoa.se\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/vasternorrland.rfoa.se\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/vasternorrland.rfoa.se\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vasternorrland.rfoa.se\/index.php\/wp-json\/wp\/v2\/comments?post=2406"}],"version-history":[{"count":3,"href":"https:\/\/vasternorrland.rfoa.se\/index.php\/wp-json\/wp\/v2\/pages\/2406\/revisions"}],"predecessor-version":[{"id":2452,"href":"https:\/\/vasternorrland.rfoa.se\/index.php\/wp-json\/wp\/v2\/pages\/2406\/revisions\/2452"}],"wp:attachment":[{"href":"https:\/\/vasternorrland.rfoa.se\/index.php\/wp-json\/wp\/v2\/media?parent=2406"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}